1500 calorie meal plan high protein

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How to Make a Low Calorie Meal Plan Work for You

A research by the World Health Organization (WHO) on obesity and overweight that was presented in 2016 highlights that 1.9 billion people of age 18 and above weighed more than they should. From the same data, 650 million adults and over 41 million children of pre-school age were reported to be obese. What this means is that there is an…

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